Health10 min readWomen's Sleep Has Been Understudied. It Shows.A woman in her forties says she's exhausted, wakes up three or four times a night, and has headaches most mornings. She...October 16, 2026
Health8 min readSleep Tracker for Shift Workers | Night Shift, Rotating Schedules & Split SleepMost sleep apps assume 10 p.m. If you work nights, rotating 12s, or split sleep around on-call, you need a planner that...October 13, 2026
Health10 min readWhat a Pulse Oximeter Actually Sees at NightYou open the app. Last night's blood oxygen chart has a jagged red section around 3 a.m. that dipped to 88%. There's a...October 12, 2026
Health10 min readInsomnia Isn't One Thing (And That's Why Advice Fails)Cut the caffeine. Dim the lights. No screens after nine. Cool room, dark room, same bedtime every night, get up at the...October 9, 2026
Health10 min readPillow Height and Neck Pain: Getting Your Position RightMost people who wake up with a stiff neck go shopping for mattresses. The mattress costs a thousand dollars and takes a...September 21, 2026
Health10 min readTeeth Grinding at Night: What Bruxism Does to Your SleepAlmost nobody discovers their own teeth grinding. Either the dentist looks at your molars and asks a careful question,...September 18, 2026
Health10 min readWhy You Wake Up to Pee (And When to Ask About It)You wake up. You go. You come back, lie down, and it takes twenty minutes to fall asleep again. Some nights it happens...September 14, 2026
Health9 min readMelatonin: What the Evidence Says About Dose and TimingHere's the routine. You can't sleep, so you take a melatonin at 10:30 PM, right as you're getting into bed. The bottle...September 7, 2026
Health10 min readMenopause and Sleep: What Actually Changes at NightYou fell asleep fine. You woke up soaked, kicked the covers off, cooled down, and then just... stayed awake. Now it's...September 2, 2026
Health10 min readChoosing a Sleep Monitor for an Aging Parent: The 7-Point Checklist (2026)Every adult child with an aging parent living alone knows the question. It arrives at 3 a.m., uninvited: is she okay...August 16, 2026
Health12 min readHow to Read a Sleep Doctor's Report: PSG Findings TranslatedMost sleep reports look like a wall of acronyms. AHI. RDI. ODI. PLMI. TST. SE. Then a paragraph at the bottom that may...July 31, 2026
Health11 min readSleep Tracking for Shift Workers: What FailsA nurse finishes a 12-hour overnight at the trauma unit. She walks out at 7:15 AM into bright July sun, is home by...July 17, 2026
Health8 min readMonitoring Your Aging Parents' Sleep (Without Being Creepy)Important: Komori is not a medical alert system, not a fall-detection device, and not a substitute for medical alert...June 26, 2026
Health8 min readSleep Position During Pregnancy: What the Research Actually SaysImportant: Komori is not cleared for use during pregnancy and is not intended to be used for maternal or fetal...June 19, 2026
Health7 min readSleep After Surgery: Monitoring Recovery at HomeYour surgeon explains the procedure. The anesthesiologist explains what you'll feel waking up. The nurse explains your...June 9, 2026
Health8 min readWhen the Parent Is the MonitorImportant: Komori does not detect seizures. Komori is not for epilepsy patients. Epilepsy and SUDEP research is...June 8, 2026
Health7 min readRestless Leg Syndrome at Night: What Position and Movement Data RevealsImportant: Komori does not diagnose Restless Legs Syndrome, Periodic Limb Movement Syndrome, or any movement disorder....May 29, 2026
Health9 min readBeyond Dravet and LGS: The Long Tail of Rare EpilepsyImportant: Komori does not detect seizures. Komori is not for epilepsy patients. Epilepsy and SUDEP research is...May 24, 2026
Health8 min readChronic Pain and Sleep: How Position Tracking Actually HelpsYou wake up and your lower back is killing you. Or your shoulder. Or your hip. It wasn't this bad when you went to bed....May 22, 2026
Health8 min readThe Night Is Where Epilepsy Care Falls ApartImportant: Komori does not detect seizures. Komori is not for epilepsy patients. Epilepsy and SUDEP research is...May 17, 2026
Health8 min readSleep Apnea Without a CPAP: What Position Data Can Tell YouImportant: Komori is not a diagnostic device. Komori does not screen for, diagnose, or treat sleep apnea. The...May 8, 2026
Health8 min readAlzheimer's Nighttime Wandering: Detection Without a CameraImportant: Komori is not a medical alert system, not a fall-detection device, and not a substitute for medical alert...May 5, 2026
Health7 min readAcid Reflux and Sleep Position: Left Side WinsIf you have acid reflux — whether occasional heartburn or full-blown GERD — you've probably noticed it's worse at...April 28, 2026
Health7 min readPOTS and Sleep Position: Heart Rate EffectsFor most people, sleep position is about comfort. For people with Postural Orthostatic Tachycardia Syndrome (POTS),...April 7, 2026
Health7 min readNighttime Monitoring for Epilepsy Families — Beyond the CameraImportant: Komori does not detect seizures. Komori is not a medical device, is not FDA-cleared, and is not intended for...March 31, 2026
Health6 min readBed Exit Alerts for Elderly Parents: Your Options Without a CameraImportant: Komori is not a medical alert system, not a fall-detection device, and not a substitute for medical alert...March 27, 2026
